Mediterranean diet
Elpi Angelakopoulou
Elpi Angelakopoulou was born in Chalcis and grew up in Larissa.
Εκπλήρωσε τις σπουδές της στο Τμήμα Διατροφής του Universita’ degli studi di Bari, Facolta’ di Medicina e Chirurgia στην Ιταλία και από το 2002 διατηρούσε το δικό της Διαιτολόγικο γραφείο στην Λάρισα.
From 2003 until today, She informs parents, teachers, children, coaches and athletes, through speeches, in order to raise awareness, awaken and approach the issue of nutrition, from childhood.
At the same time she writes articles in local newspapers and participates in television and radio shows, developing topics related to the Mediterranean Diet.
In an era of fast pace and demands, stress and sedentary life, the Mediterranean Diet is the basis of daily life and the shielding of the body's immune system.